Trigger warning: Self harm scar pics, mental illness discussion, eating disorders, general depressing shit really.
I am pretty out and proud about the fact I have a mental illness diagnosis. The validity of that diagnosis, I could debate for days, but as things stand, I have Borderline and Depressive Personality Disorders. I also have hella social anxiety or you could call it Avoidant Personality Disorder, I don’t know. The whole diagnosis thing is fuzzy and vague and controversial.
What I do know though, is that I fucking struggle. I’m guessing/hoping that most people don’t have all the fucked up thought processes, bad habits, and maladaptive coping mechanisms I do. If you do though, props to you for making it this far while putting up with this bullshit.
I used to self harm. In my teen years, I made a good mess. It was the only way I could figure out to calm the overwhelming negative emotions that overtook me.
I stopped self harming. I had some therapy, but mostly I did it by myself. Because I found that starving was better.
When it came to the eating disorder, the therapy was more important. I had weekly appointments with a mental health nurse who seemed real cool. It seemed like she actually understood me. She was pretty young and generally nice. Though she told me the real disgusting truths about eating disorders. About the horrible results you can get from fucking with your body so hard. I thought I was doing OK, but one week I fucked up and lost too much weight. This nurse who I thought was my ally, threatened to send me to hospital, get me sectioned where ‘they could do what they wanted to me’, and I caved. I ate and ate and never looked back. I ate myself into an amazing bulimia. The cure was worse than the disease. But I quit that as well, with no help from anyone. Except maybe my mum. My mum is the unsung hero in all this bullshit.
I don’t cut or burn or poison myself anymore. I don’t starve or purge. I don’t attempt suicide.
I still think about this shit, but… I don’t do it. I just make myself not do it. Every single day for years I have thought about hurting myself and I haven’t done it. Suicidal thoughts haunt me against my will. The reason I can’t think clearly is probably because I am suffering decision fatigue after 90 times a day deciding to not die.
I know that people wonder why I haven’t done better with my life, why I haven’t achieved more. Well, sometimes just fighting myself for the right to stay alive is a full time job. I know nobody will pay me, but that’s the harsh truth. Mental illness has a real impact on my life, and it isn’t something that can be cured by exercise and healthy eating.
Believe me, I tried. Vodka works better. My official therapy starts at the beginning of next year, and a large part of it is teaching coping mechanisms that aren’t massively self destructive. I’ve written about it before, Dialectical Behavioural Therapy, and I do have real hope that this will give me a real chance.
Until then, leave me the fuck alone.
(This post prompted by my dad deciding that we need to have a talk tomorrow about my ‘future career’ and my ‘habits and lifestyle’. My career is writing this blog, and my habits and lifestyle are ‘not committing suicide’. Is that not sufficient? Can I not even have peace until January?)